As an athlete, you are always going to have the odd off day! Nobody is perfect right? So you really have to appreciate a team mate or even an opponent who can learn to laugh after something so frustrating to the dedicated athlete! This is what one of my team mates posted on Instagram in precisely this moment…. I applaud your character after a tournament I know you are struggling to understand!
If you need a pick me up, remember this quote:
“God gives his toughest battles to his strongest soldiers”
Learn from it, and prepare yourself so it doesn’t happen again! These are the “mental workouts” every athlete needs!